Adele on a pumped up work-out regime to tackle Munich's large stage

Adele is already sweating about the massive shows she has planned for Germany this summer.

The star told the audience at a recent Vegas residency show that she's ramped up her workout routine to the max to get ready for the gigs. She said, "'The reason that I am working out like I'm an athlete again is because those shows that I announced in Germany, that stage is [effing] enormous. I'm probably going to walk about eight miles a night, so I need my cardio and my stamina to be up. I might start doing what Beyoncé had to do when she was a teenager. They used to make her do a run around a park or a treadmill with high heels singing.

"So I might start doing that to really open those lungs, although I don't wear my heels. So I'll just wear my [sneakers]."

Adele will take to the stage of a custom-built outdoor venue in Munich on the 2nd, 3rd, 9th, 10th, 14th, 16th, 23rd and 24th of August.

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